Live - Streamed Classes 

Monday - Thursday

6:30 - 7:00 am

Central Standard Time

  • Woman stretching outside during sunset

    Mondays: Arms & Agility

    Mondays are for building arm strength and increasing agility. Grab some hand weights and get ready to feel stronger!

    Passcode to Enter Zoom: Monday

    Join Class on zoom
  • Person in pink athletic outfit stretching on a wooden pathway

    Tuesdays: Legs & Balance

    Tuesdays we focus on leg strength and balance. No special equipment required. Get ready to feel amazing!

    Passcode to Enter Zoom: Tuesday

    join class on zoom
  • Woman wearing pink boxing gloves, black sports bra, standing in gym.

    Wednesdays: Kickboxing & Core

    Wednesdays we bring the fire with boxing and core. You don’t need boxing gloves, just a kick-ass attitude!

    Passcode to Enter Zoom: Wednesday

    join class on zoom
  • Woman in red yoga outfit doing a dance pose outdoors at sunset.

    Thursdays: Yoga & Stretching

    Thursdays rejuvenate you with yoga and stretching. You will flow into your weekend feeling calm and centered!

    Passcode to Enter Zoom: Thursday

    join class on zoom

Zoom & Spotify

Person exercising on a yoga mat following a workout video on a laptop, with an ab wheel nearby.
Spotify logo in green with white sound waves on a white background.

Every Class is Live Streamed on Zoom

Click below for a FREE account!

Woman in workout outfit dancing joyfully against a red background.
3D icon of a video camera inside a blue speech bubble symbolizing video communication or chat.

Like Music with your Classes?

Viv has created some fun playlists to get you moving!

FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.