Live - Streamed Classes
Monday - Thursday
6:30 - 7:00 am
Central Standard Time
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Mondays: Arms & Agility
Mondays are for building arm strength and increasing agility. Grab some hand weights and get ready to feel stronger!
Passcode to Enter Zoom: Monday
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Tuesdays: Legs & Balance
Tuesdays we focus on leg strength and balance. No special equipment required. Get ready to feel amazing!
Passcode to Enter Zoom: Tuesday
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Wednesdays: Kickboxing & Core
Wednesdays we bring the fire with boxing and core. You don’t need boxing gloves, just a kick-ass attitude!
Passcode to Enter Zoom: Wednesday
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Thursdays: Yoga & Stretching
Thursdays rejuvenate you with yoga and stretching. You will flow into your weekend feeling calm and centered!
Passcode to Enter Zoom: Thursday
Zoom & Spotify
Every Class is Live Streamed on Zoom
Click below for a FREE account!
Like Music with your Classes?
Viv has created some fun playlists to get you moving!
FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.